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A Drop of Om
A Drop of Om

Healing Energetic Wounds

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Recent Blogposts

  • Lauren Leduc – Healing Through The Sacred Feminine
  • Solo Episode – Damla Aktekin – 2023 Update and 2024 Outlook
  • Patty Lennon – Healing Through Receiving
  • Nicola Humber – Healing Through Writing
  • Conversations With Healers – Mark Borax – Healing Through Life Art And Chart Art
  • Ann Naimark – Healing With A Touch Of Light
  • Jennifer K Hill – Healing Through Collaboration

© Copyright by Damla Bozkurt Aktekin and A Drop Of Om LLC

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Yes, there is science behind EFT Tapping. A growi Yes, there is science behind EFT Tapping. A growing body of studies has documented EFT’s impact on the stress response, including research connected to reduced amygdala activity, positive brainwave changes, cortisol reduction, PTSD support, and measurable physiological shifts. Beautiful. Lovely. Gold star for science. But here is the truth: evidence does not change your life. Practice does. That is why I created Introduction To EFT Tapping the way I did. This is not just information. It is implementation. You will get in-depth training, guided meditations, practical strategies, and real-life ways to use EFT when you actually need it. From March 14 to 19, the course is $111 instead of $333. Stop only learning about healing tools. Start using one. VALUE YOUR OWN WELL-BEING: https://programs.adropofom.com/introduction-to-eft-tapping
Creating doesn’t have to feel heavy or hard. The Creating doesn’t have to feel heavy or hard. The Everyday Creativity Retreat is a gentle shift away from pressure and performance. Here, creating isn’t about results. It’s about listening to yourself and letting your hand, mind, and body respond. This is for anyone who wants to make something that actually feels like them and feels fun! 👉 Get your free ticket for the Everyday Creativity Retreat JOIN FOR FREE NOW: https://createandescape.com/everyday-creativity?am_id=undefineddamla8467
EFT Tapping for kids is pure magic. One of my favo EFT Tapping for kids is pure magic. One of my favorite ways to use EFT Tapping is with kids. Kids do not need perfect explanations. They need tools that help their bodies feel safe again. I have used EFT with my own daughter to help with sleep, anxiety, fear, emotional overwhelm, and hard moments. I have also taught it to children ages 5 to 17, and I know how powerful it can be when a child learns that they can move through big feelings instead of drowning in them. That is why Introduction To EFT Tapping includes a special bonus training: Tapping With Your Kids. You will also get 5 guided tapping meditations for kids. If you are a parent, caregiver, or healer who works with children, this bonus alone is worth it. The course is $111 instead of $333 from March 14 to 19. Give your home a nervous system reset button. GIVE YOUR FAMILY AND YOUR KIDS A REGULATED NERVOUS SYSTEM: https://programs.adropofom.com/introduction-to-eft-tapping
Your energetic wounds may be running the show. You Your energetic wounds may be running the show. You can have beautiful goals, a good heart, strong intentions, and still feel like you cannot move forward the way you want to. Why? Because energetic wounds and trauma live in the body. They live in the nervous system. They live in the part of you that freezes, spirals, procrastinates, people-pleases, panics, overthinks, or quietly gives up. A lot of what people call self-sabotage is actually unprocessed pain wearing a fake mustache. That is why EFT Tapping matters. It helps you work with what is actually happening in your body and energy system so you can begin to release old patterns, limiting beliefs, emotional residue, and past trauma that keep running the show. Introduction To EFT Tapping is $111 instead of $333 from March 14 to 19. If your wounding has been holding your life goals hostage, this is your rescue rope. TAKE YOUR NERVOUS SYSTEM HEALING SERIOUSLY: https://programs.adropofom.com/introduction-to-eft-tapping
I call EFT Tapping first-aid for stress. Because i I call EFT Tapping first-aid for stress. Because it is there for you before stress, during stress, and after stress. It is there when you cannot fall asleep, when your mind is racing, when your body is tight, when you feel foggy, angry, sad, overwhelmed, or stretched too thin. It is one of the most practical tools I know for helping your nervous system remember that it is safe enough to soften. Inside Introduction To EFT Tapping, I teach you exactly what to tap on, when to tap, how to tap, how to go deeper, and how to use EFT in real-life stressful moments. No guessing. No fluff. No overwhelm. And from March 14 to 19, you can get it for $111 instead of $333. Your body does not need another someday. It needs support now. GET READY TO TAP TO WELL-BEING: https://programs.adropofom.com/introduction-to-eft-tapping
The world is a lot right now. The news is loud. Th The world is a lot right now. The news is loud. The economy is stressful. The uncertainty is exhausting. And even when you are doing your best to stay grounded, breathe, pray, meditate, hydrate, and be a functional human being, life still finds ways to be a little too much. This is what I want you to know: stress is not the problem. Your inability to deal with it and move through it is. That is exactly why I created Introduction To EFT Tapping: to help you learn a quick, effective, body-based, science-backed way to regulate your nervous system and shift what is alive in you. From March 14 to 19, this course is $111 instead of $333. If stress has been living in your body for too long, let this be your moment. INVEST IN YOUR WELL-BEING: https://programs.adropofom.com/introduction-to-eft-tapping
There's a forgotten art of inviting your inner chi There's a forgotten art of inviting your inner children to join you and come along your creative journey. Bringing your inner children with you into the everyday life is a beautiful mindset shift that can really enhance your day as well as your creativity. I am joining Steph Blake in conversation for her Everyday Creativity Retreat. This is not your typical summit with surface level conversations. Everyone is going deep to help you uncover another aspect of your everyday creativity journey. Steph and I talk about: -The art of inviting your inner children to come out and play -Not just relying on productivity and efficiency, but also encouraging fun, open-ended, and unstructured activities - Balancing your inner elements of air, fire, water, and earth to support your inner children - What your fun creative impulses might be helping you with without you realizing it! - and more! This conversation was so fun and it is filled with actionable, mythical, and down to earth inner child healing and creativity guidance! REGISTER FOR FREE TO LISTEN TO OUR CONVERSATION: https://createandescape.com/everyday-creativity?am_id=undefineddamla8467
Some days are for traditional Turkish lentil soup Some days are for traditional Turkish lentil soup with a dash of lemon juice, because February has chewed you up and spit you out with a flu and lots of unforeseen twists and turns, it has snowed one too many times, and you could use all the cozy and comfort you can find! Recipe here: https://damlab.blogspot.com/2026/02/traditional-turkish-red-lentil-soup.html Hang in there! We are getting close to Spring (I hope!). March 20th Equinox is near! I love you 💕 Damla
The Astrology of today (and this year!) is no joke The Astrology of today (and this year!) is no joke! Today is the New Moon Solar Eclipse in Aquarius ♒️ AND the Chinese Fire Horse New Year 🐎. I am sharing some mantras to help you move through today AND the rest of this year! #firehorse #chinesenewyear2026 #solareclipse #newmoon #2026
Following the thread of the 👁️ 🧿 One I was born in Following the thread of the 👁️ 🧿 One I was born into, one I was made into, and one I chose to re-name and re-own as myself and for myself. The eye for me means that your soul knows, your soul sees, and your soul hears everything. You just need to open up and tune into it 🙏🏻 Tune in. Listen. Your soul already knows! Love you 🙏🏻💕🧿