In this Conversations With Healers episode, my guest is Ellen Meredith, Medical Intuitive, Energy Medicine Practitioner and Teacher, and Author of The Language Your Body Speaks – Self-Healing With Energy Medicine. Ellen and I dove into a beautiful conversation of:
- her self-healing and becoming a healer story,
- how our bodies speak to us and how we can communicate back,
- shifting our wellness point of view from asking ‘what’s wrong?’ to lovingly inquiring ‘what is needed right now for balance?’
- the importance of incorporating touch as a healing tool,
- and more.
My favorite healing nugget from Ellen is “(A healing question to ask yourself is) How can I take care of myself where I find myself, as I support myself to move towards things I’d rather be experiencing?”
You can find out more about Ellen and her work at her website where you can download her free e-book Seeking Guidance Within. I also recommend you to check out Ellen’s book The Language Your Body Speaks – Self-Healing With Energy Medicine. She is sharing some amazing self-healing play options for communicating with your body.
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With love and light,
Damla
(Photo Credit for Damla: Eye Sugar Photography)
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