First And Second Chakra Health And Wellbeing

Pelvic Floor Physical Therapist and Yogini Emily Spencer interviewed me last week. I am sharing our beautiful conversation with you in Chakra Bliss Party Facebook Group. You can find out more about Emily’s work and her pelvic floor advice by joining her Facebook group Pelvic Health and Yoga Collective.

• • What chakras are and why they are important for you to know about
  • Health and symbolism of the first and second chakras (and a brief summary of all others)
  • Why a first chakra issue may show up in other chakras
  • The three pillars of healing (energy field, body, and mind)
  • How to tend to your needs during this time
  • Why EFT tapping is so effective
  • Why I believe that an energetic monetary investment in your wellbeing is so important
  • Why it is so important to find Healers you trust to guide you through your healing process