Begin Your Healing Journey with FOUR STEPS TO HEAL YOURSELF Video and PDF

Embodying My Truth

There’s something that has been brewing in my body and psyche, and it is time to share it and embody my truth.

I am called to explore the inner landscape of my body in a new and exciting way.

I am called to leave behind the safe confines of a yoga mat, structured movement, safety cues, and robotic repetitions.

I am called to move my joints, muscles, and fascia in every direction that I can.

I am called to follow the music of my soul and be everything that I am, that we are.

I am called to reach beyond my seeming limitations to embody joy, love, light; pain, suffering, getting lost; and everything in between and beyond.

I am called to risk looking and being silly if it means exposing my soul fully.

I am called to dance.

I am called to chant.

I am called to Mantra Dance.

This is an open invitation. I am looking for light makers to dance with me.

Click here to meet your body and soul in a whole new way.

With love and light,


P.S. If you don’t live in the Seacoast NH area, please bear with me, I will reveal more opportunities to connect, embody and grow together in the months to come.

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