This morning my 6-year-old daughter wrote an encourageable book for me. It was exactly what I needed to hear. I am sharing her words of wisdom in this brief video in case you need to hear it too. Her first-grade teacher has a box of little cards with inspirational words and sentences in them that they call ‘encourageable’. I love the word since it summarizes how some words can lift you up and speak to your heart.
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In this Conversations With Healers episode, my guest is Kara Breese, a healer for people, land, and animals. One of Kara’s magical gifts is nature communication and land healing. We talked all about how where we live is a reflection of our soul’s journey, and how going into a conversation and building a relationship with where we live can be a wonderful healing tool and resource. She reminded everyone of how nature is beyond ready and willing to come into a conversation with us and to heal us. Kara had a great insight about listening to the nudge within that tells you that there is more healing, ease, expansion, and growth to be experienced in life, all you need to do is tune in and listen.
My favorite healing nugget from Kara is “The big secret behind all this work is that we are nature, we are spirit, we are elements.” You can find out more about Kara’s work on her website and receive a complimentary intuitive consult with her at this link.
One of Kara’s passions is to collaborate with a wildlife sanctuary in Costa Rica. During the interview, she told the story of communicating with a wounded animal there. If you would like to find out more about the sanctuary and contribute to this important work, please visit this link. Your donations go to protecting, rehabilitating and releasing wildlife back into their natural habitat.
One of the things we talked about during this conversation is the importance of grounding and touching the Earth.Here’s a video I recorded a while back about how we can begin to retrain our minds and soles about connecting with the Earth and grounding. Below the video, you can see my recommendations for earthing shoes.
If this conversation touched you in any way, inspired you or spoke to you, please share it. You can share it in a conversation, post about it on Facebook or Instagram, or email or text it to your friends and family. We truly appreciate your support in spreading the love and light that we hope to create with these conversations.
Let’s talk about seeming mistakes and regrets. In retrospect, all that you ever regret couldn’t have been any different because you were at a certain vibration at that time, which led to what happened.
All we can ever do is realize that it doesn’t help to wish that things were different (easier, smoother, luckier, etc.) or that people were different (more supportive, loving, caring, etc) or that you were different (smarter, more intuitive, with better boundaries, etc). You were who you were and whatever happened, happened for reasons that are most of the time beyond our understanding.
How do you move on from a seeming mistake? You forgive, you forgive, you forgive. You forgive the ‘you’ who didn’t know any better. You forgive the circumstances that led up to that moment that you wish didn’t happen. You forgive other people for not being what you expected them to be. You forgive them for expecting you to be different.
Forgiving doesn’t mean you don’t protect yourself with better boundaries, better preparation and better self-care for the next rodeo. Forgiving means you keep your inner landscape clear of the yuckiness of guilt, shame or regret. Not forgiving yourself means you’ll swim in muddy waters hoping things will get better somehow, they won’t. It is your greatest power and responsibility to forgive, let go, and then forgive and let go some more.
If you need help forgiving and letting go, take action and get help.I am here for you to help you shift your vibration and connect with the place within you that has already forgiven whatever or whoever has been bothering you.
