Andreas Goldemann – Healing Through Self-Love

In this Conversations With Healers episode, my guest is Andreas Goldemann, Healer, Intuitive and Spiritual Advisor, and the creator of online courses such as The Power Of Your Ancestors and Back To The Origin. Andreas and I talked about:

  • His rediscovery of his healing gifts,
  • His ability to create vibrational healing through channeling old druid soul language and a mini healing session,
  • What type of energy burdens might affect different nationalities,
  • How self-love is the key to deep healing,
  • And more.

My favorite healing nugget from Andreas is “You can build up an openness towards more self-love. This is the most beautiful thing you can do. Self-love is the greatest and most important love you can experience in your life.”

You can find out more about Andreas and his work at his website. He generously shares some sample sessions from all his online programs that you can access through his site.

If this conversation touched you in any way, inspired you, or spoke to you, please share it. You can share it in a conversation, post about it on Facebook or Instagram, or email or text it to your friends and family. We truly appreciate your support in spreading the love and light that we hope to create with these conversations!

Listen to other episodes here.

Take this quiz to determine what your energetic wounds are and how they show up in your life.

Subscribe here for future episodes and to receive a mini-email course to help you learn more about your energetic wounds.

With love and light,

Damla

(Photo Credit for Damla: Eye Sugar Photography)

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Things In Heaven And Earth

2014. My daughter is two years old. I am in my parents’ house with her in a small Turkish town visiting for the summer. She is still nursing and I am exhausted. One of my go to replenishments is reading. One night I finish reading Thomas Ashley Farrand’s book True Stories Of Spiritual Power. In it he talks about greeting a new born baby with the Jnana Mudra, the hand gesture of wisdom and the spiritual understanding that the Divine and you are one. The baby he meets for the first time puts her hands in this mudra for a few seconds. Thomas feels that this was his sign for proving him the existence of past lives and soul memory.

The next morning, my parents and I take my daughter to a public playground. As she climbs on the slide another little girl catches my eye. She is about 4 years old, gleefully lingering at the top of the slide. For an eternal moment, she looks deeply into my eyes, smiles, and holds her hand in jnana mudra. I smile back at her. In this little town where there has never been a yoga studio, this little being has just greeted me with the eternal sign of oneness. At that moment I am certain of two things: I have a soul connection with this being even though I have never seen her again, and to quote Shakespeare: there are more things in heaven and earth than are dreamt of in our philosophy.

With love and light,

Damla

Laura Christine – Healing Through Fierce Boundaries

In this Conversations With Healers episode, my guest is Laura Christine, Healer, Yoga and Meditation Teacher, Rune Reader, and the host of The Boundless Heart Podcast. Laura and I talked about:

  • her healing story and what it feels like to be swimming in the winds of change,
  • being authentic in setting boundaries and what it takes to be able to set boundaries,
  • the ancient art of Rune reading and some of the myths you won’t find in Marvel movies,
  • her podcast The Boundless Heart, which explores fierce living through authentic boundaries and female empowerment,
  • her life in Hawaii,
  • and more.

My favorite healing nugget from Laura is “The cultural and patriarchal programs (that lead us to believe what we want doesn’t matter) are really deep and it is up to us to get above and out of those patterns and programs.”

You can find out more about Laura and her work at her website and on Instagram. You can find her Rune reading insights on this Instagram page. Laura graciously offered a 20% off discount for your first rune reading or healing session with her. Just mention listening to this conversation when you get in touch with her.

If this conversation touched you in any way, inspired you, or spoke to you, please share it. You can share it in a conversation, post about it on Facebook or Instagram, or email or text it to your friends and family. We truly appreciate your support in spreading the love and light that we hope to create with these conversations!

Listen to other episodes here.

Take this quiz to determine what your energetic wounds are and how they show up in your life.

Subscribe here for future episodes and to receive a mini-email course to help you learn more about your energetic wounds.

With love and light,

Damla

(Photo Credit for Damla: Eye Sugar Photography)

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Podcast: Play in new window | Download (Duration: 43:01 — 31.7MB) | Embed

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Celebrating! 🎉

This week I am celebrating 4001 downloads for the ! 🎉🎉🎉

Here’s what one of the listeners is saying:

If you have enjoyed any of the episodes, .

Also celebrating the beginning of Fall with:

With love and delight,

Damla

Emily A. Francis – Healing Through Partnering With Your Body

In this Conversations With Healers episode, my guest is Emily A. Francis, Bodyworker, Healer, Host of the All About Healing Radio Show and the Author of Healing Ourselves Whole – An Interactive Guide To Release Pain And Trauma. Emily and I talked about:

  • Her story of learning to leave her previous programming and anxiety behind, and re-building herself and her body,
  • How your body stores energetic information (what Emily calls carrots) and how to dig into this information,
  • What our bodies have to tell us about trauma, shame, guilt, and grief, as well as happiness, joy, feeling connected, and empowered,
  • The trauma that surgeries create in the body including C-section,
  • Whether we can ever completely heal ourselves,
  • When we need to get healing support to go into the wilderness of our wounding,
  • The joys of living in a country you weren’t born in,
  • And more.

My favorite healing nugget from Emily is “I go sit still. I go have conversations with God under the moon and look at nature. I feel how I feel to direct me to each next right step. That to me is one of the most powerful things that you can become: your own guide.”

You can find out more about Emily and her work at her website. Her book Healing Ourselves Whole – An Interactive Guide To Release Pain And Trauma is an amazing resource for healing deeply embedded energetic wounds in your body and expanding into your joy and well-being. I highly recommend you to try Emily’s freely available guided healing meditations that go hand in hand with her book. You can also follow her on Instagram and Facebook.

This idea of our mind and soul checking out but the body having to stay put during trauma stayed with me from Emily’s book:

“Many victims say that when they were being physically or sexually assaulted, they ejected themselves from their bodies and hovered above so that they would not have to feel all of it. That is a gift of the mind that helps us to survive the experience. People talk about looking closely at the ceiling, counting cracks in the wall, or doing anything with their thoughts that allowed escape from what was being done to them. The body, however, does not have that same luxury. The body cannot leave itself. With that being said, in situations when people experience extreme fear, the body will release hormones that will lessen the mind’s perception of actual pain, but that does not erase the experience from the body. The body takes the pain and absorbs the trauma.” (p. 47)

If this conversation touched you in any way, inspired you, or spoke to you, please share it. You can share it in a conversation, post about it on Facebook or Instagram, or email or text it to your friends and family. We truly appreciate your support in spreading the love and light that we hope to create with these conversations!

Listen to other episodes here.

Take this quiz to determine what your energetic wounds are and how they show up in your life.

Subscribe here for future episodes and to receive a mini-email course to help you learn more about your energetic wounds.

With love and light,

Damla

(Photo Credit for Damla: Eye Sugar Photography)

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Podcast: Play in new window | Download (Duration: 56:20 — 42.7MB) | Embed

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Solo Episode – Healing Through Gratitude

In this Conversations With Healers’ solo episode, I am sharing what gratitude means to me and my inspiration behind writing the 40 Days Of Gratitude Journal. 

  • What led me to write this journal and why regular bullet-point gratitude journaling didn’t make sense to me,
  • My way of practicing gratitude,
  • How I relate the word grateful to a chakra mantra,
  • My definition of being grateful and how it can completely change your life,
  • The myth of the Goddess Persephone and what she had to teach me about gratitude,
  • What pomegranates have to do with gratitude,
  • My way of gratitude journaling and what it entails,
  • And more.

My favorite healing nugget from this episode is “There are things that nourish your inner life and your outer life that are there for you, that are miraculous in their own way. Through gratitude journaling, you get to experience them in a way that fills your heart. The invitation is for you to pay attention and reach towards the sweetness.”

Find out more about the 40 Days Of Gratitude Journal and order it on Amazon.com. 40 days of gratitude journaling will show you what it feels to be immersed in a gratitude experience, and what it feels to wake up with a certain level of consciousness and attention. As you put your attention into something that thing grows. Gratitude written on the pages becomes a way of life. Discover all my life-changing daily practice journals.

If this conversation touched you in any way, inspired you, or spoke to you, please share it. You can share it in a conversation, post about it on Facebook or Instagram, or email or text it to your friends and family. We truly appreciate your support in spreading the love and light that we hope to create with these conversations!

Listen to other episodes here.

Take this quiz to determine what your energetic wounds are and how they show up in your life.

Subscribe here for future episodes and to receive a mini-email course to help you learn more about your energetic wounds.

Join me on Instagram for daily energetic wound healing inspiration.

With love and light,

Damla

(Photo Credit for Damla: Eye Sugar Photography)

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Podcast: Play in new window | Download (Duration: 20:39 — 17.7MB) | Embed

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Herr Schwarz

Herr Schwarz (Mr. Black) was the manager I worked with while I wrote my Master’s thesis as a Business Process Re-engineer at a well-known German truck plant. In his 60s, he always opted for an apple and multivitamin powder mixed in a glass of water instead of regular lunch. ‘I am saving my appetite for a really big dinner!’ he would say. Our desks were across from each other. Through the office gossip, I knew that he had turned down being a Senior Manager multiple times. He wanted to live simply and with little stress. He was the first person I met who had chosen his own definition of success instead of climbing an invisible ladder.

One day a young woman working in the same office came by his desk. It was her birthday and her officemates had surprised her with a birthday cake and a celebration. She said to Herr Schwarz ‘This is the happiest day of my life!’. Herr Schwarz looked at her straight in the eye and said ‘You have no idea how much more happiness is waiting for you!’.

I remember his words often. Here he was, cruising into his 70s, consciously choosing what his life looked like, and talking about anticipating unbelievable happiness.

In the midst of all that we are going through as a species and all the bleak news, I want to remind you: you have no idea how much more happiness is waiting for you!

With love, light, and gratitude for all my life teachers,

Damla

A Quick Update

Here’s a quick update on what I have been doing and what I love this month:

I am continuing to write in and enjoy my . She is patient with me as I find my way through feeling into the questions and pages. I am on day 14 and loving having a moment to discover the nectar in my day before I go to bed.

I am sharing more and more of at my Instagram stories. Follow me at to join me through my day.

I am diving into together with a friend. For some reason I keep hugging the book. I am sooo excited to read her!

I am so happy to have discovered . So far this is the only natural deodorant that I came across that actually works! You can get a 10% off discount with the code ‘adropofom’.

I discovered where the poet reads his enchanted life healing poems. His words are nourishment, medicine, and fresh water on a hot hot day.

I loved watching , especially because I live close to all the places they mention in it.

My recent private clients include adults, an IT Department going through restructuring, a teenager with screen time issues, a beloved dog who was experiencing anxiety, and an energetically blocked corner cubicle, all with beautifully felt and seen results. .

With love, light, and tons of gratitude,

Damla