Your Inner Child Needs You

I have been talking more about the inner child healing aspect of my healing work. It has always been so natural for me to find and connect with the inner children of my clients. There is something truly magical about finding out where your inner child lives in you and what healing messages they have for you. You can watch my recent reels here:

​You have multiple inner children​

​Your inner child is a healer​

​Your inner child is not broken​

​Your inner child is waiting for you to connect with them​

​Your ancestors’ inner children continue to live in and through you​

​Your inner child is relational​

​If you don’t listen to your inner child, they will get louder​

(Follow me on Instagram to catch the next videos)

Inner child healing is a powerful way to heal your energetic wounds and reach your financial, relationship, and wellness goals. Sometimes your inner children can be holding on to a pattern that causes you pain or discomfort or disruption in an area of your life. I have found out that it is possible to connect with them and offer them other ways to communicate with you and support you.

​Find out more about my inner child healing work here

Igniting Your Fire

In this video, I am talking about igniting your fire. Igniting your fire is all about finding and moving towards what feels good and what keeps your light alive.

Learn more about Chakra Bliss Vault Crystal Healing Membership to clear, ground, transform, expand, and nourish your energy system with easy to access and follow crystal energy healing sessions and more.

Nina Kaiser – Healing Through Friendship

In this Conversations With Healers episode, my guest is Nina Kaiser, Co-founder of Mind Gourmet (a company dedicated to contributing inspiration and uplifting to the world), Public Relations Specialist (Resonance Connector helping professionals from the fields of personal development and spirituality in their visibility journey), Book Editor, Translator, Energy Reader, Consciousness Explorer and my really good friend!

If you were wondering if it is possible to start a friendship during the pandemic, this episode is your answer! I hope that this conversation is such a treat for you, as it was for me to have it. Nina’s insights and vulnerability are truly inspiring for me and I feel so lucky that we found each other in the midst of the pandemic!

Nina and I talked about how our friendship started and evolved, how our deep listening and file-swapping enhanced both our lives, her special approach to Public Relations (or better put Soulful Connections) that is different than the main stream, how her intuition works when she is connecting people, how it feels to be doing work that is hard to define in traditional terms, and more.

You can find out more about Nina and her work at her website https://mindgourmet.com/. Connect with her on Instagram at: https://www.instagram.com/mindgourmet/

With love and light,

Damla

P. S. A huge shout-out to our friend Jennifer Ellis for introducing Nina and me.

P. S. too: Here are the podcast episodes I am mentioning in this conversation:

The fairy tale of the Briar Rose (Sleeping Beauty) – episode 1 of Encounters by Tokopa

The Light Goddess Podcast by Jude Hotep – Goddess Eris

The Astrology Podcast by Chris Brennan – The Early History And Meanings Of Nodes (minute 36 for the myth of Rahu and Ketu)

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Opening Up To Receiving More Abundance

In this video, I am talking about opening up to receiving more abundance, love, support, or anything else you want more of and how it relates to your physical and energetic well-being. The guidance I received for this topic is simple: you can only receive more when your container (your body and your energy system) is large and healthy enough to receive it. Otherwise anything new you add to your life (including money) will become overwhelming and really hard to digest and live with.

When we create opportunities for our nervous systems to rest and reset, we are essentially enhancing and expanding our ability to hold and receive more. Not only that, with a well-cared for nervous and energy system, you can open up to intuitively receiving creative ideas, guidance on your next few small steps, and the ability to reach out for more support physically and energetically. Exhausted energetic systems cannot create or sustain wealth, love, or opportunities, nor can they enjoy and fully grasp the extent of the wealth, love, or opportunities they already have.

​Learn more about Chakra Bliss Vault Crystal Healing Membership to clear, ground, transform, expand, and nourish your energy system with easy to access and follow crystal energy healing sessions and more.

With love and light,

Damla

Julian Crosson-Hill – Healing Through Answering Your Unique Calling

In this Conversations With Healers episode, my guest is Julian Crosson-Hill, Spiritual Life Coach, Human Design Specialist, Yoga Instructor, Tarot Reader, and Teacher of Goddess spirituality. Julian has a grounded and compassionate presence and a deep wisdom about helping people find and live their unique calling.

We talked about the twists and turns of Julian’s spiritual journey, the Goddess Inanna and her journey into the underground, Human Design and what this modality can offer you for your personal and business growth, and more.

You can find out more about Julian and his work at his website https://www.priestofinanna.com/ where you can book a free 45 minute Clarity call. Follow his posts at https://www.instagram.com/priestofinanna/.

With love and light,

Damla

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When being tired becomes normal…

When being tired and exhausted becomes your normal, it is time to stop and take care of your needs. More openness, healing, laughter, presence, and growth is possible when you meet your unmet needs.

Your needs have layers. You are not made up of just this moment, your inner children and their unmet needs live here and now. You are carrying not just your needs but also the unmet needs of your ancestors as well as the cosmos. You have physical needs as well as energetic and quantum needs.

Your needs will never be 100% satisfied. Sometimes you need to compromise and put your energy into surviving the moment and into the needs of others in your life. However, it is possible to hold your hand in your heart and start a conversation with yourself and tell yourself even if it isn’t right now, you hear your needs and you’ll make time and space to meet them when you can. Sometimes your inner child just needs an assurance that you haven’t abandoned her/him/them. Here’s a 10 minute free meditation from the Tending To Your Needs Online Course that will guide you through doing just that.

Your needs are sacred. Your needs, as well as anybody else’s needs, matter. Your light matters. In meeting your needs, you are beginning to heal generations and generations of unmet needs and becoming a light resource for the people you love.

Your needs aren’t optional. They are requirements in order to survive and thrive in life.

Becoming an advocate for your needs starts with you. You are solely responsible for meeting your needs with or without help. You are solely responsible for communicating your needs and taking action to solicit help. You are solely responsible to listen to your needs every single day, and if necessary multiple times during the day.

My online course Tending To Your Needs is available for a limited time (UNTIL MARCH 14) as part of the Mindful Living Learning Box, which collects 20+ additional healing resources and courses worth over $3000 for ONLY $97. You can get immediate access to my course and others when you purchase the box.

This course will help you to meet all layers of your needs and begin to connect with your body, your inner child, your ancestors, and the cosmos. Through various energetic tools (including acupressure tapping or EFT Tapping), you will begin to learn to get in touch with your needs and satisfying them with or without help.

​PRIORITIZE YOUR NEEDS NOW​


​​​​​GET YOUR MINDFUL LIVING LEARNING BOX NOW​​​​

and get access to 20+ healing courses and tools worth over $3000​

including my online course Tending To Your Needs (normally worth $333)

that helps you connect with and meet the needs of your inner children and ancestors.

Don’t miss this opportunity for adding valuable tools to your healing journey!

​​Only available until March 14​

Joy Is Essential

Joy is essential and non-negotiable.

It isn’t about being 100% happy all the time. But it is about what Germans call ‘geniessen’, making the most out of every single moment and being alive with all your senses.

​

I invite you to pay attention:

To how the sun sets in your neck of the woods and how she changes your experience of seeing colors and shapes,

To the scent of your food and the scents of your loved ones,

To the taste of a single fruit, water, or your favorite meal,

To the presence of softness or warmth in or around your body,

To the tiny sounds of life,

And to the unmovable knowing in your heart that whispers that you are a part of all life and what you feel and sense matters.

 

These are the times our souls have chosen to be here.

These are the times we will walk through, together, not numbing but leaning into our senses.

 

Here’s a beautiful reminder and intention that we all need right now:

“Milk every moment for all the pleasure you can get from it. When you say, “It is my dominant intent to look for things that feel good today. No matter where I’m going, no matter what I’m doing, no matter who I’m doing it with, it is my dominant intent to look for what I’m wanting to see, to look for things that feel good,” and the more you develop the habit of that kind of vibration—the more the Universe understands that that’s who you are! And so, the more you have access only to those kinds of things!”

Abraham-Hicks

 

Here’s what has been giving me lots of joy lately:

​This fun daily game​

​This amazing uplifting service that offers pep talks from Kindergartners​

​This poetry book and this one​

​These Earthing shoes and sandals​

​This -great for value- electrolyte mix​

​This Turkish pantry staple​

​This chocolate pudding recipe that my whole family loves​

​These poufs that we filled with my daughter’s plushies​

​

With love, light, and healing wishes for all beings everywhere,

Damla

​

P. S.

I am supporting these two organizations who provide medical and psychological help to those affected by war.

​Together Rising helps meet the most urgent needs of Ukrainian families on the ground right now.

​Voices Of Children offers psychological help to children affected by trauma in Ukraine.

Feel into them and send hope and love through your donations if they speak to you.

 

P. S. 2

Some conversations come into your life right when you need them most. David Brower (@thesensorialguy) and I connected for this chat before the news of yet another war. His message is simple yet powerful: use all your senses and deeply engage with life here and now through following your sensorial pleasure.

I hope you tune in and listen!

​LISTEN & WATCH HERE

 

P. S. 3

Here are some powerful free resources for your healing journey.​
​

Make sure to sign up to the Chakra Bliss Party Facebook Group for more insights and tips on living a blissful life.

​Follow me on Instagram for daily energetic wound healing inspiration.

​Join me on YouTube for inspirational videos and healing conversations.

David Brower – Healing By Igniting Your Alivefulness

In this Conversations With Healers episode, my guest is David Brower, best selling author, poet, speaker, life coach & super connector, also called The Sensorial Guy, who is all about making living itself a pleasurable art. It was an absolute pleasure talking with David and I hope that you’ll feel the same as you listen to this delightful conversation. We ran into a tiny internet issue at the beginning but the rest of the conversation is smooth sailing, so keep listening!

We talked about his extraordinary story of finding new life and meaning through switching continents, why savoring matters and how it can open you to be fully present, how to move towards what makes us feel fully alive, our responsibility in making choices towards alivefulness, how to creatively appreciate where you are in life, and more.

You can find out more about David and his work at his website https://davidbrower.com/. Follow his daily musings at https://www.instagram.com/thesensorialguy/. David is generously offering a free 30 minute Savor Your Life Session to the first four people who reach out to him mentioning this podcast by March 8th, 2022.

With love and light,

Damla

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Gracy Obuchowicz – Healing Through Self-Care

In this Conversations With Healers episode, my guest is Gracy Obuchowicz, Washington DC-based Self-Care Consultant, Group Facilitator, and Retreat Leader. She is also a Certified Integral Facilitator, 500-hour Yoga Teacher, and a continuing scholar of Ayurveda. She is the author of the beautiful book Selfcarefully and a mom. Gracy and I met during our 200 hour Yoga Teacher training and have been in touch ever since. I am so glad to have had this amazing conversation with her.

We talked about looking at our patterns of self-care, how self-care may look in the workplace, most common self-care misconceptions and more. This is a really nourishing conversation that may challenge your notion of what self-care and self-healing means.

You can find out more about Gracy and her work at her website: https://www.selfcarewithgracy.com

Check out her beautiful book Selfcarefully at this link: https://amzn.to/3DRc9OA

With love and light,

Damla

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Make The World Beautiful

In this video, I am sharing a recent dream guidance I received about making the world beautiful and what that means for you. We often think that making the world beautiful requires effort. The truth is whatever you create, make, or recognize as beautiful can only be a tiny fraction of the beauty that you are. Know that your existence and presence already makes the world beautiful. You are beautiful.

I recently took a two-day solo trip which was deeply nourishing. You can see my chronicles here.

Here’s what else has been giving me joy lately:

​This amazing and inspiring interview about how to handle the times that we are given​

​This movie about intergenerational trauma, finding your own voice, and being and becoming the Healer in your family that stole my heart forever​

​This video all day everyday

​This amazing gadget that helps me make loose leaf tea that I can drink all day​

​This best raw and quick dessert ever (thank you Burcu!)

​This amazing vegan soup (thank you Becky!)

​This yummy snack and this one​

​Opening up this book randomly for daily inspiration​

With love and light,

Damla