Trauma lives deeper than just your nervous system, it lives in your cells. Your DNA keeps the records of all that happens to you and your ancestors as electromagnetic multidimensional information.

Trauma isn’t just in your mind, it is a physical reality. It is a vibrational, bio-photonic storage of information: what can be potentially dangerous, how do I protect myself, when can I relax, or can I relax at all? All this and more live deep within your cells.

The trouble is when you try to apply your past vibrational information to your ‘now’ without realizing that those old strategies no longer work. The way you’ve dealt with things in the past (yell, hide, freeze, get quiet, ignore, etc.) or your ancestors have used to deal with life, are usually no match for what life is presenting to you right this second.

It takes skill, time, patience, the right tools, and a quantum level understanding of the mechanisms of trauma to be able to release them. In my experience, trauma is best dealt with using similar electromagnetic tools: crystals, tuning forks, energy healing, EFT or acupressure tapping, and the skillful electromagnetic reading of a healer, who will guide you when you aren’t able to make the healing connections that are needed to release vibrational patterns.

Chat with me to pinpoint what in your life isn’t in vibrational alignment and what to do about it.

With love and light,

Damla

Feeling what you are feeling.
Feeling all the goodness and the struggle of this moment.
Feeling what it feels like to be you.
Feeling without judgment or any expectations.
Feeling what you haven’t felt in a while, whatever is hiding in your depths.
Feeling the scars of long ago and the now.
Feeling the longing, wishes, and dreams.
Feeling what your soul wants you to understand.
Feeling to ride the waves that are moving through you.
Feeling because you can’t not feel or be any other way.
Feeling the deep sadness that comes from deep longing.
Feeling the fierce anger that comes from knowing you deserve better.
Feeling the raw fear that makes you human.
Feeling the intense wanting that no longer satisfies you.
Feeling the wounds of ages living in you.
Feeling the trauma of all of our species and the Earth in our blood.
Feeling what you feel.
Feeling all of it, right here, right now.

Here’s what you should know about me:  I am an intuitive empath. I feel like I don’t talk about this a lot. Since it is such a natural part of my life that I sometimes forget that other people don’t experience life the way I do. Here’s how life happens for me and through me: I feel. I feel deeply, completely, in my bare bones, in my skin with goosebumps, in my stomach, in my throat, and in my dreams within my sleep. I feel as I walk the Earth. I feel as I interact with you and deep down I know how blocked your chakras are, how much wounding you have been carrying. Your wounds speak to me like they are my own. Sometimes it is hard for me to figure out where you end and where I begin. I need lots of alone time, tons of boundaries, and I do hide in restrooms to ground myself in big parties. I deeply feel what hasn’t been said what you may not be aware of yet, but is so apparent to me as I watch you and in the relationships and interactions I witness. I am full of compassion and heartbreak sometimes because our wounds are deeper than oceans and we all need healing so desperately, so fiercely. I sometimes feel small not knowing whether what I do is making a difference, yet I have to do it. I have to be me, I have to feel and I have to try to heal myself and others. Because honestly, I don’t know how to be another way. I tried not feeling, it didn’t work. I tried not being myself, it didn’t work. I am who I am. Through feeling, I sense into my inner landscape. Through feeling, I decipher your landscape and know without words, what is out of balance. Through feeling, I have discovered that my uniqueness, though challenging sometimes, is a true gift. Through feeling, I see me. Through feeling, I see you. This is what is coming through today. This is what wants to be shared. 

Here’s what you should know: you don’t have to be an empath to feel, you just need to allow your feelings to become a delicious experience enriching your life. If you need help feeling, truly feeling, while someone holds you safely, I am here.

With love and light,
Damla

Honoring your ancestors, their resilience and fight for life.

Honoring your parents, with all they did or didn’t do they contributed to who you are.

Honoring all your teachers and guides, all the people you ever met, loved, liked or didn’t like, everyone who may have touched your life knowingly or unknowingly.

Honoring the Earth, honoring the stars and celestial bodies, and whatever or whoever lies beyond what our eyes can see.

Honoring all dimensions of our existence.

Honoring what we are made of, light, vibration and pure potential.

Honoring every single piece, particle, and wave of your being, making you the way you are.

Honoring the experiences that brought you here, seemingly good or bad.

Honoring all your wounds, all the parts of you that need healing.

Honoring where you come from, where you are and where you might be headed.

Honoring the spark in you, that part of you that demands you to keep going, keep trying, keep living.

Honoring our capacity to love even with all the trauma and drama in the world.

Honoring what’s not being said, heard, and what you haven’t felt and processed.

Honoring the beauty in you and all around you.

Honoring your eyes that see, your ears that hear, your soul that feels.

Honoring your big and small victories.

Honoring your defeat, your shadow, your blindness.

Honoring where it hurts, how it hurts, how much it hurts.

Honoring the sleepless nights.

Honoring the mystery of being alive, right here, right now.

Honoring that nothing is permanent.

Honoring everything.

Honoring every being.

Honoring you, for being.

With love and light,

Damla

Before you go,I want you to know that honoring doesn’t mean you have to do it all by yourself. I am here if you need help hearing, seeing, deciphering, unfolding and honoring your wounds.

I invite you to listen to Conversations with Healers, a podcast and video interview series where I talk to self-healers and healers all about healing and being and becoming a healer. If there’s someone you’d like me to talk to or if you would like to sit down with me to talk all about healing over tea, please let me know.

Remembering who you are. 
Remembering that life is happening for you, not to you.
Remembering that your wounds are gifts.
Remembering that your body is your ally.
Remembering that you have been here before, in this mess, in this struggle, and you survived.
Remembering that life isn’t made up of absolutes, but complex, enchanted, beautiful combinations of duality and fluidity.
Remembering that grief has its own timeline, so does creativity, joyfulness, rest and renewal.
Remembering that you are not your wounds, you are the light that surrounds them and that is hidden in them.
Remembering that your soul has a journey to fulfill that you may never understand with your 3D glasses.
Remembering that everyone is lost in their own struggles.
Remembering that true forgiveness can only start with being vulnerable and forgiving yourself.
Remembering that this is all just a dream.
Remembering being.
Remembering that you are your own healer and you will attract to you all that you need to heal including tools, strategies, right-for-you healers.
Remembering that you don’t have to struggle by yourself, you can get help, support from a compassionate space-holder.
Remembering that your intention to heal will get you further than you may think possible.
Remembering you are not alone, we are all wounded.
Remembering all that you have ever lived through have been gifts.
Remembering there is healing happening each and every moment big or small.
Remembering you are love manifested as a body.

This is what I call healing. If you need help remembering, I am here for you.

With love and light,

Damla

Everything on your path serves a purpose. On the journey of healing, it is important to pay attention to the license plates, road signs, and scenery. Life talks to you constantly and not always with words.

Today, as you go about your day, notice what catches your eyes, ears, and senses. Do you keep repeating a song in your head? Is there something that you see that is a symbol for you? Do you notice how your body reacts to certain people, situations, places?

When you notice something, just breathe with it. Just noticing all that your path offers and breathing with it is more than enough. Understanding your journey is secondary to being in it. When you are in it, you don’t need to put it into words for it to make sense. Your soul already knows what to do with it.

I am here for you if you need help deciphering what life is telling you.

With love and light,

Damla

You own your power when you stop and acknowledge how hard things have been.

You own your power when you admit your overwhelm, tiredness, annoyance, or disappointment.

You own your power when you are brave enough to show and tend to your wounds, and get help when needed.

You own your power when you recognize that buying another piece of make-up, face cream, donut, chai-latte or electronic device will not soothe the needs of your soul.

You own your power when you realize that when you yell at other people, you are doing neither of you justice.

You own your power when you stop looking for love and acceptance in all the wrong places.

You own your power when you accept that your anger, anxiety, sadness, and addictions are your responsibility.

You own your power when little things make you happy and content.

You own your power when you realize that when you talk about anything or anyone, you are only talking about yourself.

Own your power, embrace all that you are.

With love and light,

Damla

It is possible to rewrite your story, your past, present, and future. When it feels like you get lost in your thoughts and reactions, consider this: you are a vibrational being and vibrations can be changed.

Just like a tuning fork gets attuned to another tuning fork, you can choose how you would like to live and allow a new pattern to overwrite the old. Sometimes this only takes a conscious thought, like choosing gratefulness instead of regret or worry. Other times, especially if you lived in a reactionary state all your life, you might need a Healer to help you tune-up your system.

The beauty is knowing that you have the possibility and the potential to be alive in any way that you can imagine. Expand your imagination and choose where you put your attention very carefully. If you need help updating your vibration, I am here.

With love and light,

Damla

Without an exception, I am sensing dehydration in the energy fields of every one of my in-person and over-the-phone clients. I know that I am on the same boat. In the Northern hemisphere, winter is proceeding with dry air inside due to heating and outside due to dry cold weather, making it even more necessary to pay attention to your hydration.

Water makes a huge difference in your body’s ability to process physical and emotional stress. Staying sufficiently hydrated is my main advice to prepare for an energy healing session, and to easily integrate its effects afterward. Regardless of where you are, drink at least 8 glasses of water or more. Make it 12 if you just had energy healing or bodywork, or exercise regularly. My rule of thumb to get enough water when I feel really dehydrated is, making sure I drink at least a glass (8oz.) of water every two hours.

If you’d like to make your water come alive, add lemon juice, mint, sage, cucumbers, pieces of fruit to infuse your water with life and enzymes. If you are concerned about the quality of your water, consider investing in a water filter like this one.

Remember, coffee, soda, soup, or even herbal tea don’t count towards your body’s water intake needs. The best way to ensure you drink enough water is to identify a container that you fill once or twice during the day and drink your way through.

Stay hydrated!

With love and hugs,

Damla

Here’s my word of the year for 2019: ocean, and here’s why:

• We are all tiny droplets of love in the ocean of the loving and kind universe. This is the inspiration behind the name of my website and blog. We are all ‘a drop of om’ in the ocean of vibration, frequency, and beauty, aka ‘OM’ness. We all carry the ocean, ‘the OM’ within us and we are connected to it every single moment. The ocean isn’t complete without you and you can’t exist without its gentle and loving care and support. In 2019, I want to remember this more and help you do the same.
• Salt water heals. Yes to more baths with epsom salt, more walks at the beach, swimming more, sweating more, and yes to letting life flow through me, sometimes with tears that remind me to trust life each and every day, especially on days when I can’t make sense of the news or find myself in fear and doubt.
• Yes to long conversations with my body, my little ocean oasis, my saltwater crystalline temple, my home in this seemingly physical lifetime.
• Yes to connecting with and being of service to other droplets in the ocean, the best way I can. Even though the path isn’t always clear, yes to showing up for it with all my heart. I am so grateful to have connected with you. Thank you for trusting me and swimming in the waters of healing energetic wounds with me.

What is your word of the year and why? What are your intentions for 2019? I’d love to know. Please comment and share.

With love and light,

Damla