Here’s a picture of my kitchen where lately I have been wondering if Dalai Lama ever filled and emptied a dishwasher and if he could have remained enlightened during the pandemic if he did 🧐. As we move through these times, I am finding more and more that self-healing is no longer an optional luxury. How you tend to yourself determines the quality of your life – and how you do your dishes.

Self-healing I am talking about is not self-curing. It is bringing your body, emotions, and energy back into balance again and again and again. You can work with a Healer like me to . But a daily self-healing practice is a must not only for your well-being but for maintaining a healthy relationship with everyone and everything around you -including the dishes.

Here are a few things that I currently love and are helping me with tending to my needs:

If you need help with daily self-healing, check out the , where you can find crystal healing sessions to help you add more balance into your life. Even if you only have 5 minutes to yourself, you can make it infinitely more potent with crystal healing.

With love, light, and lots of gratitude,

Damla

P. S. I have been working on my next journal project: 40 Days Of Gratitude. I will tell you more about it soon. In the meantime, you can check out my other .

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